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BirthFit

What is BIRTHFIT? 

BIRTHFIT is a movement. It’s about expecting and postpartum moms taking charge of their bodies and their decisions, and supporting one another’s journeys—together and apart.

BIRTHFIT is an approach to birth. We challenge the status quo and ask the questions no one else asks. We read, research, experiment & consolidate all the common sense, time-honored wisdom & recent studies we can find and present that information to you through various education models. Our pillars are fitness, nutrition, chiropractic & mindset. We unconditionally support YOU—the birth mom & birth partner—to make the best decision for you and Baby.

BIRTHFIT is a state of readiness. Childbirth is perhaps the most physical, mental & spiritual experience of a woman’s life. We want you to be ready in body, mind & spirit for the experience of birth and the lifelong journey that follows.

BIRTHFIT is your support team. We are a team of practitioners, educators, chiropractors, coaches, nutritionists, fellow mamas, men & women who are involved in our local communities and we are all rooting for YOU.

Locations

Find us on the map

Office Hours

Our Regular Schedule

Monday:

8:00am - 6:30pm

Tuesday:

8:00am - 6:30pm

Wednesday:

9:00am - Noon

Thursday:

8:00am - 6:30pm

Friday:

8:00am - 1:00pm

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Excellent practice. They care about your health in a professional and knowledgeable way"
    Alexandre M.
  • "“I have a recurring lower back issue (my QL muscle specifically) and David's been a lifesaver.”"
    Teiki K.